If you are trying to choose food at the supermarket, you might notice that there are two different types of many different produces and meats. One will be more expensive and labeled "organic." You might not know if the additional price is worth the benefits that organic food could provide. Here are some of the benefits that are involved with eating organic foods. Evaluate them yourself to help make the decision between the cheaper, regular produce and meats and the more expensive organic versions.
1. You Can Be Sure That Organic Meats Don't Contain Antibiotics or Growth Hormones
There are many different conflicting studies about the dangers of eating animals that have been fed antibiotics or growth hormones. The concern about eating animals that have taken antibiotics is that it is going to reduce the overall efficacy of antibiotics in the future and result in illnesses developing that are fully resistant to the current strains of antibiotics that we currently have available. Not eating animals that have antibiotics will help ensure that you do your part in keeping antibiotic usage to a minimum.
Eating animals that have been given growth hormones has the potential to alter the growth patterns of children. This is because some of the hormones that the animals have eaten might be absorbed by your child when the animal is eaten.
Finally, organic meats have not been fed animal byproducts, allowing you to make sure that you are going to be able to avoid any diseases that come from eating animal byproducts.
2. Organic Produce Tends to Be Fresher
Organic produce doesn't have any chemicals that are designed to give it a longer shelf life. This means that if you are looking at an organic vegetable, there's a decent chance that a comparable, non-organic vegetable is less fresh since that non-organic vegetable has a longer shelf life that grocery stores take full advantage of. Since organic produce doesn't last as long, if it looks fresh, it is almost certainly fresh.
3. Organic Produce Doesn't Have as Many Pesticides
Finally, most organic produce is grown without the use of pesticides. This means that you don't have to worry about you or your children accidentally consuming pesticides that could be harmful to your health. This also makes it safer to keep fresh fruit in the house with children who regularly forget to wash the fruit since you know that the worst the produce will have on it is dirt, rather than chemicals.
For more information, talk to a company that specializes in organic produce and meat, such as The Organic Grocer.